I promise myself that for the next 50 days, I will do my absolute best to lose 30 pounds. That means that I will go from 250 lbs to 220 lbs.
I will achieve this goal by eating healthier, intermittent fasting, and exercising. My exercise will be a minimum of walking 30 minutes each day and other activities as I learn how to exercise in a way that is sustainable for me.
I have a trip planned to Portland, Oregon on the first full week of 2027. I plan to be in good enough shape by then to snowboard. My goal is to get at least one great day of snowboarding during our week-long vacation. Ideally, we will do a total of 3 days.
Let’s go!!!
Meditate. Enjoy!
Leave a Reply